Workouts that work

Get ready. To change your body, your thoughts, your life.


At Union Performance, there’s no limit to what you can achieve. Armed with the right tools — including customized workouts and nutritional guidance — you’ll discover that your healthiest, strongest self is within reach. That’s because our remote training structure allows you access to our expertise from pretty much anywhere — and on your schedule. And that means no more excuses.

It’ll require hard work. And sweat. Lots of sweat. But together we can get there. And getting there is half the fun. Yes, fun. There are no quick fixes. No magic pills, crash diets or Saran Wrap suits. Here fitness is a lifestyle — not a fad. But the payoff is huge. Are you ready?

Ready to Get Started or Just Need More Info?

If you would like to contact Union Performance via email, please provide the following information and we’ll get back to you pronto.

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Changing your body starts with changing the way you think … about fitness, about food, about everything.
— Tiffany Syfan, owner and fitness coach